WINTER

A Solstice Retreat

with Emily Williams

Join me in Truckee in a cozy studio and intimate space for a half day retreat. Nurture yourself with day of yoga, somatic movement, breath work, meditation and community. Students of all levels of experience are welcome.

Winter offers us a perfect opportunity to take the time to notice all of life’s pockets of happy moments, and to pay attention to each them. As we welcome the transition to winter with the Solstice, it’s an opportunity to naturally get cozy, move a little slower, and to intentionally choose how we spend our time and energy. Winter solstice reminds us to move inward, find our breath and illuminate our inner spirit.

Remember our light.

Remember our goodness.

Remember we belong to each other.

Space is limited to just 14. Please register in advance:

$45 before 12/10, $55 after 12/10

To register, please do so directly with the Shire Studio - REGISTER HERE